Health and Nutrition: March 24, 2009
Psalm 127:3
Lo, children are an heritage of the LORD: and the fruit of the womb is his reward. (4) As arrows are in the hand of a mighty man; so are children of the youth. (5) Happy is the man that hath his quiver full of them: they shall not be ashamed, but they shall speak with the enemies in the gate.
Commentary
For anyone first reading the Health and Nutrition post, please read this first: Your Health. I also recommend that you first view my postings on Vitamin D and the Omega 3 oils. Just go to the search engine on the top left hand corner of this blog, and type in Vitamin D part 1 and then part 2 and 3. These three posts show the overwhelming evidence of just how important Vitamin D3 is to your health. Start taking Vitamin D3 now! Do the same for the Omega 3 oils.
More studies out about Vitamin D. It is amazing how important this Vitamin is to our overall health. Pregnant women must make sure they are taking Vitamin B-12 as it is critical to the health of the child. Resveratrol which is found in grapes and part of the Mediterranean diet is coming into focus for your health like Vitamin D. More and more incredible benefits of Resveratrol are coming to light. I recommend that you take Resveratrol supplements for overall health. As I checked on this, it is not very expensive. The solid health foundation is Vitamin D3, Omega 3 oils and Resveratrol.
This is a very interesting article: Brain Differences Found Between Believers In God And Non-believers
For anyone first reading the Health and Nutrition post, please read this first: Your Health. I also recommend that you first view my postings on Vitamin D and the Omega 3 oils. Just go to the search engine on the top left hand corner of this blog, and type in Vitamin D part 1 and then part 2 and 3. These three posts show the overwhelming evidence of just how important Vitamin D3 is to your health. Start taking Vitamin D3 now! Do the same for the Omega 3 oils.
More studies out about Vitamin D. It is amazing how important this Vitamin is to our overall health. Pregnant women must make sure they are taking Vitamin B-12 as it is critical to the health of the child. Resveratrol which is found in grapes and part of the Mediterranean diet is coming into focus for your health like Vitamin D. More and more incredible benefits of Resveratrol are coming to light. I recommend that you take Resveratrol supplements for overall health. As I checked on this, it is not very expensive. The solid health foundation is Vitamin D3, Omega 3 oils and Resveratrol.
This is a very interesting article: Brain Differences Found Between Believers In God And Non-believers
“Believing in God can help block anxiety and minimize stress, according to new University of Toronto research that shows distinct brain differences between believers and non-believers.”
One of the greatest causes of health problems is prolonged anxiety and stress. By turning this over to the LORD, it protects your health. Please, turn all anxiety and stress over to God and TRUST Him to take care of the situation. This is an area to grow in faith. Please do not let anxiety get a hold of you because it will affect your faith and ruin your health.
One of the greatest causes of health problems is prolonged anxiety and stress. By turning this over to the LORD, it protects your health. Please, turn all anxiety and stress over to God and TRUST Him to take care of the situation. This is an area to grow in faith. Please do not let anxiety get a hold of you because it will affect your faith and ruin your health.
1 Peter 5:7 Casting all your care upon him; for he careth for you.
Philippians 4:6 Be careful for nothing; but in every thing by prayer and supplication with thanksgiving let your requests be made known unto God. (7) And the peace of God, which passeth all understanding, shall keep your hearts and minds through Christ Jesus.
God bless you.
Nutrition
Health
Music Education Can Help Children Improve Reading Skills This is a great article if you have young children.
Soaking Potatoes In Water Before Frying Reduces Acrylamide This chemical is dangerous in the colon and is believed to be a major cause of colon cancer.
“Acrylamide is a naturally occurring chemical that occurs when starch rich foods are cooked at high temperatures, such as frying, baking, grilling or roasting. There has been growing concern that acrylamide — found in a wide range of foods — may be harmful to health and may cause cancer in animals.”
3 John 1:2 Beloved, I wish above all things that thou mayest prosper and be in health, even as thy soul prospereth.
