Health and Nutrition: October 18, 2008

by JohnMcTernan · October 18, 2008

3 John 1:2

Beloved, I wish above all things that thou mayest prosper

and be in health, even as thy soul prospereth.

Commentary

For anyone first reading the Health and Nutrition post, please read this first: Your Health

There have been more finding about Vitamin D since I last posted about it! The scientific research just keeps pouring in about the benefits of this vitamin. The vitamin is very inexpensive. If you are not taking Vitamin D supplements, do not delay and start today. Remember the two pillars for your health: Vitamin D and Omega-3 oils.

I also posted a few articles about health in general, and one is very interesting about how motherhood increases the intelligence of a woman. God bless you.

Nutrition

Vitamin D a key player in overall health of several body organs

Low vitamin D levels pose large threat to health

Doubling of Vitamin D for Children Is Urged

Lack Of Vitamin D Linked To Parkinson’s Disease

Vitamin D Deficiency Common In Patients With IBD, Chronic Liver Disease

Health

Fructose Sets Stage for Sudden, Rapid Weight Gain

Largest USDA Study Of Food Antioxidants Reveals Best Sources

How becoming a mother can boost your brainpower

Remember, you alone are responsible for your health: Act now!