UPDATE: Health and Nutirtion June 20, 2008

In the midst of the street of it, and on either side of the river, was there the tree of life, which bare twelve manner of fruits, and yielded her fruit every month: and the leaves of the tree were for the healing of the nations.
Remember you alone are responsible for your health.
For anyone first reading the Health and Nutrition Update, please read this first: Your Health
Nutrition
Vitamin D May Lower Type 2 Diabetes Risk Common Component Of Fruits, Vegetables Kills Prostate Cancer Cells
Red Wine Compound Shown To Prevent Prostate Cancer
Men, there are preventive measures you can start taking right now to protect your prostate. I do not recommend drinking red wine but the agent in the wine that prevents cancer is known. It is called resveratrol. You can get resveratrol supplements.
Health
Memory Loss Linked to Poor Diet Please take time to think through your diet. The information I am posting gives you great information. You DON’T have to get the degenerative brain disorders like Alzheimers. A simple change of diet can give you tremendous protection. Start with supplementing your diet with Omega 3 oils every day: start now.
More Reasons To Eat Blueberries