Author: JohnMcTernan

These things I have spoken unto you, that in me ye might have peace. In the world ye shall have tribulation: but be of good cheer; I have overcome the world.
For anyone first reading the Health and Nutrition post, please read this first: Your Health
Nutrition
I have been speaking to many people about the importance of Omega-3 oils.… Read more.

My son, attend to my words; incline thine ear unto my sayings. (21) Let them not depart from thine eyes; keep them in the midst of thine heart. (22) For they are life unto those that find them, and health to all their flesh.… Read more.

Cocoa Flavanols May Improve Brain Blood Flow 8/18/8 I have been shouting this for a long time that cocoa is tremendous for the heart and brain function.… Read more.

The fear of the LORD is the beginning of wisdom: and the knowledge of the holy is understanding. (11) For by me thy days shall be multiplied, and the years of thy life shall be increased.
For anyone first reading the Health and Nutrition post, please read this first: Your Health
Nutrition
Green Tea And The ‘Asian Paradox’
Green Tea Helps Beat Superbugs
Green Tea May Protect Against Parkinson’s
Citrus Juice, Vitamin C Give Staying Power To Green Tea Antioxidants

For the LORD thy God bringeth thee into a good land, a land of brooks of water, of fountains and depths that spring out of valleys and hills; (8) A land of wheat, and barley, and vines, and fig trees, and pomegranates; a land of oil olive, and honey;
For anyone first reading the Health and Nutrition post, please read this first: Your Health
Nutrition
Breakfast Eggs Increase Weight Loss 65 Percent (Eggs are a great food, and I’m on a crusade against the nonsense that eggs raise cholesterol and therefore dangerous to eat.… Read more.