Category: Vitamin D

Babylonian Health System / Health and Nutrition / Vitamin D

The Wonders of Olive Oil and the Med Diet

                                     Proverbs 16:24

Pleasant words are as an honeycomb, sweet to the soul, and health to the bones.

For any first time readers of this Health and Nutrition blog, please read this first: Your Health

Commentary

I am trying to post as many articles as possible, so people can see and apply the benefits of nutrition for their health.… Read more.

Antioxidants / Health and Nutrition / Vitamin D

Health and Nutrition

                                Proverbs 3:1,2

My son, forget not my law;but let thine heart keep my commandments:
For length of days, and long life, and peace,shall they add to thee.

For anyone first time readers of this Health and Nutrition blog, please read this first: Your Health

Nutrition

From the article Some of the better food sources of antioxidants are:
Berries: Blueberries, blackberries, raspberries, strawberries and cranberries
Beans: Small red beans and kidney, pinto and black beans
Fruits: Many apple varieties (with peels), avocados, cherries, green and red pears, fresh or dried plums, pineapple, oranges, and kiwi28:33
Vegetables: Artichokes, spinach, red cabbage, red and white potatoes (with peels), sweet potatoes and broccoli
Beverages: Green tea, coffee, red wine and many fruit juices
I believe that all foods found in the Bible are extremely beneficial to us.
… Read more.

Omega 3 Oils / Vitamin D

Health and Nutrition

                                   Psalm 103:2,3

Bless the LORD, O my soul, and forget not all his benefits: Who forgiveth all thine iniquities; who healeth all thy diseases;

Commentary

If this is your first time reading Updates Health and Nutrition click here: Your Health

Nutrition

A dose of vitamin D could add years to your life More amazing articles showing just how critical Vitamin D is to your health.
… Read more.

Vitamin D

Health and Nutrition

                                 Psalm 103:2,3

Bless the LORD, O my soul, and forget not all his benefits: Who forgiveth all thine iniquities; who healeth all thy diseases;

Commentary

This was the first post back in 2008 under the Health and Nutrition section of my blog John McTernan’s Insights.
… Read more.