Health and Nutrition
Psalm 1:2
But his delight is in the law of the LORD; and in his law doth he meditate day and night. (3) And he shall be like a tree planted by the rivers of water, that bringeth forth his fruit in his season; his leaf also shall not wither; and whatsoever he doeth shall prosper.
Introduction
For anyone first reading the Health and Nutrition post, please read this first: Your Health. I have posted hundreds of articles about nutrition and health. If you want information related to health, please use the search engine on the top left-side of the blog.
I also recommend that you first view my postings on Vitamin D and the Omega 3 oils. Just go to the search engine on the top left hand corner of this blog, and type in Vitamin D part 1 and then part 2 and 3. These three posts show the overwhelming evidence of just how important Vitamin D3 is to your health. Start taking Vitamin D3 now! Do the same for the Omega-3 oils. I also added Resveratrol to this list. You can get Resveratrol supplements at health food stores.
On the top left is the search engine for this blog. If you have a health issue, please use this search engine, as I have posted several hundred research articles.
On the top left is the search engine for this blog. If you have a health issue, please use this search engine, as I have posted several hundred research articles.
Commentary
When I started to post articles on health, a pattern developed which has been a great blessing to me and others, who I shared the information with. Immediately, I began to see how important Vitamin D was to our health. I knew it was important, but had no idea just how important.
What also jumped out was how important were the teeth and gums. I have posted many studies showing how poor teeth are the source of many diseases. I have encouraged everyone to look after their teeth.
A study has just come out about heart attacks and strokes occurring shortly after dental work. The reason for this is that the procedure can release dangerous bacteria into the blood stream. This bacteria gets into the circulatory system and wrecks havoc which can lead to a heart attack.
My suggestion is that before major work on your teeth or gums, that you increase your intake of Vitamin D and E along with olive oil. Then for a few weeks afterward, that you greatly increase the intake. This should significantly aid your body to resist any damage from the bacteria. If you already have a heart problem, I would bring this to the attention of your doctor.
Once again, I cannot over emphasize how important your teeth and gums are to your overall health.
“This is the first sign of increased risk for heart attack or stroke after a dental procedure,” co-author Dr. Francesco D’Aiuto, a dentist and researcher at University College London Eastman Dental Institute, told Reuters Health. “This is not to say that this will happen with every dental procedure, but we are saying we need to look more into it.”
Insufficient Vitamin D Levels in Chronic Lymphocytic Leukemia Patients Linked to Cancer Progression and Death
Vitamin D Deficiency Rampant in Patients Undergoing Orthopedic Surgery, Damaging Patient Recovery Notice how Vitamin D comes into play once again!
Vitamin D Deficiency Rampant in Patients Undergoing Orthopedic Surgery, Damaging Patient Recovery Notice how Vitamin D comes into play once again!
The drug companies were fighting against the value of Vit-E, and I reported it on the blog. They cannot suppress the truth forever. More and more studies are confirming just how important this vitamin is for your health. Make sure you read my teaching about Health and the section on Vitamin E. When you take Vitamin E make sure it is natural and not synthetic.
The Hidden Dangers of Soy I have posted many articles about how dangerous soy is to humans.
Fructose-Rich Beverages Associated With Increased Risk of Gout in Women A change of diet can go a long way to relieve the suffering of this malady.
One Egg Yolk Worse Than Some Fast-Food Meals When It Comes to Cholesterol This is pure nonsense, and I addressed this in the Health teaching section of of this blog. Eggs contain lecithin which dissolves cholesterol. The lecithin is in the same amount as the cholesterol, so it is a wash. These “experts” have been saying this for 50 years or more. About every ten years, they recycle the same nonsense about eggs. The “medical profession” has something against eggs.
“Three leading physicians have published a review in the Canadian Journal of Cardiology warning about the danger of dietary cholesterol for those at risk of a heart attack or stroke. And they say one of the worst offenders is the egg yolk which, depending on size, can contain 215 to 275 mg of cholesterol. Some fast-food meals can contain as much as 150 mg of cholesterol. Patients at risk of cardiovascular disease are advised to limit their total dietary cholesterol to less than 200 mg per day.”
Vitamin B12 May Reduce Risk of Alzheimer’s Disease
Can pomegranate juice put a halt to middle-aged spread?
One Egg Yolk Worse Than Some Fast-Food Meals When It Comes to Cholesterol This is pure nonsense, and I addressed this in the Health teaching section of of this blog. Eggs contain lecithin which dissolves cholesterol. The lecithin is in the same amount as the cholesterol, so it is a wash. These “experts” have been saying this for 50 years or more. About every ten years, they recycle the same nonsense about eggs. The “medical profession” has something against eggs.
“Three leading physicians have published a review in the Canadian Journal of Cardiology warning about the danger of dietary cholesterol for those at risk of a heart attack or stroke. And they say one of the worst offenders is the egg yolk which, depending on size, can contain 215 to 275 mg of cholesterol. Some fast-food meals can contain as much as 150 mg of cholesterol. Patients at risk of cardiovascular disease are advised to limit their total dietary cholesterol to less than 200 mg per day.”
Vitamin B12 May Reduce Risk of Alzheimer’s Disease
Can pomegranate juice put a halt to middle-aged spread?
Health
Breast Cancer Surgeon Explains How Abortion Elevates Cancer Risk for Women Just as with trying to suppress the benefits of Vitamin E, the medical profession has tried to silence the link between abortion and breast cancer. Abortion and birth control are one of the cornerstones of the Hard Left agenda. They will let nothing interfere with this agenda, even if it means suppressing the truth about the dangers to a woman’s health. I have showed these facts on this blog. The medical profession has been compromised by the drug industry and the Hard Left agenda. This is a major reason for you to take care of your health and not simply follow what a doctor says.
How HRT and the Pill Can Lead to Breast Cancer: This has been known for a long time and is only now being recognized by the medical profession.
Predicting Divorce: Study Shows How Fight Styles Affect Marriage God HATES divorce. If this fits you, please seek the LORD about this and stopping the progression towards divorce.
Antibiotics Have Long-Term Impacts on Gut Flora I placed these three articles together so you can see how dangerous antibiotics are. I am not saying to never use them, but to limit the use and always take extra Vitamin D and probiotics when finished with the antibiotics.
Amid the Murk of ‘Gut Flora,’ Vitamin D Receptor Emerges as a Key Player I placed this article about Vitamin D here, so once again you can see how important this vitamin is to your health. The benefits of this vitamin seem endless.
“Now scientists have found that the vitamin D receptor is a key player amid the gut bacteria — what scientists refer to matter-of-factly as the “gut flora” — helping to govern their activity, responding to their cues, and sometimes countering their presence. The work was published online recently in the American Journal of Pathology”
Remember you are responsible for your own health: Act now!
3 John 1:2 Beloved, I wish above all things that thou mayest prosper and be in health, even as thy soul prospereth.
