Health and Nutrition: April 21, 2009
Nehemiah 8:10
Then he said unto them, Go your way, eat the fat, and drink the sweet, and send portions unto them for whom nothing is prepared: for this day is holy unto our Lord: neither be ye sorry; for the joy of the LORD is your strength.
Commentary
For anyone first reading the Health and Nutrition post, please read this first: Your Health. I also recommend that you first view my postings on Vitamin D and the Omega 3 oils. Just go to the search engine on the top left hand corner of this blog, and type in Vitamin D part 1 and then part 2 and 3. These three posts show the overwhelming evidence of just how important Vitamin D3 is to your health. Start taking Vitamin D3 now! Do the same for the Omega-3 oils.
I posted two articles which show, once again, the benefits of both Vitamin-D and the Omega-3 oils. The scientific evidence is overwhelming showing the importance of these two nutritional elements.
For anyone first reading the Health and Nutrition post, please read this first: Your Health. I also recommend that you first view my postings on Vitamin D and the Omega 3 oils. Just go to the search engine on the top left hand corner of this blog, and type in Vitamin D part 1 and then part 2 and 3. These three posts show the overwhelming evidence of just how important Vitamin D3 is to your health. Start taking Vitamin D3 now! Do the same for the Omega-3 oils.
I posted two articles which show, once again, the benefits of both Vitamin-D and the Omega-3 oils. The scientific evidence is overwhelming showing the importance of these two nutritional elements.
Anyone that knows me, can verify that I preached that antibiotics were only to be given as a last resort. Antibiotics destroy the bacterial flora in the gut and can wreck havoc on the digestive system. After a while the flora returns, but the time between when it is wiped out and returns is critical, because unhealthy bacteria can take over the digestive system. When you finish a course of antibiotics, you should immediately take the supplements which restores the flora.
I want to be clear: antibiotics are sometimes needed, but they should be taken with care because there can be severe aftereffects. This article shows just how dangerous antibiotics can be: Stomach Bug Crystallizes an Antibiotic Threat Antibiotics can be life savers, but you must not treat any course of antibiotics as routine.
“What is so frightening about C. difficile is that it is often spurred by antibiotics. The drugs wipe out the targeted illness, like a urinary tract or upper respiratory infection, but they also kill off large portions of the healthy bacteria that normally live in the digestive tract. If a person comes into contact with C. difficile, or already has it, the disruption to the beneficial bacteria creates an opportunity for the harmful bacteria to flourish.”
I posted a lot of really good articles to help you protect your health.
God bless you.
Nutrition
Broccoli Sprouts May Prevent Stomach Cancer By Defeating Helicobacter Pylori H.Pylori is a nasty bacteria that lives in the stomach. It is the cause of most ulcers and can cause stomach, pancreas and other cancers of the gut. If you have prolonged intestinal problems, I suggest that you request the test for H. Pylori and then get treated for it. The treatment is antibiotics! Remember to immediately start the supplements to restore the flora.
Apples Inhibit Breast Cancer I think this is an excellent article.
Health
Tons of Released Drugs Taint U.S. Water This is why I recommend that if you drink city water you must a have a good water filter. You need one that filters chemicals.
Obesity Associated With Periodontal Disease This is very serious because periodontal disease is directly associated with heart disease. The infection in the gums pours directly into the blood stream and wrecks havoc on the cardio-vascular system.
3 John 1:2 Beloved, I wish above all things that thou mayest prosper and be in health, even as thy soul prospereth.
