Health and Nutrition: January 19, 2009

Proverbs 3:24
When thou liest down, thou shalt not be afraid:
yea, thou shalt lie down, and thy sleep shall be sweet.

Commentary

For anyone first reading the Health and Nutrition post, please read this first:
Your Health. I also recommend that you first view my postings on Vitamin D. Just go to the search engine on the top left hand corner of this blog, and type in Vitamin D part 1 and then part 2 and 3. These three posts show the overwhelming evidence of just how important Vitamin D3 is to your health. Start taking Vitamin D3 now!
Nutrition
Vitamin D Is The ‘It’ Nutrient Of The Moment I have been preaching this for a long time. You build your health around Vitamin D. It is the foundation of your health.
“Vitamin D is quickly becoming the “it” nutrient with health benefits for diseases, including cancer, osteoporosis, heart disease and now diabetes.”
Green Tea May Protect Brain Cells Against Parkinson’s Disease STOP drinking soda and go for green tea. The sugar is terrible for you body.

“The authors investigated the effects of green tea polyphenols, a group of naturally occurring chemical substances found in plants that have antioxidant properties, in an animal model of Parkinson’s disease.”

Consumption Of Green Tea Associated With Reduced Mortality In Japanese

Green Tea Helps Beat Superbugs

‘Dragon’s Blood’ Quenches Stomach Ulcer Bacteria

Health

Alcohol in Mouthwash Linked to Oral Cancer

“Australian researchers have linked alcohol, an ingredient found in many mouthwashes, to oral cancer and are calling for them to be pulled immediately from supermarket shelves. The review, published in the Dental Journal of Australia, says there is “sufficient evidence” that “alcohol-containing mouthwashes contribute to the increased risk of development of oral cancer.”

High Blood Pressure May Make It Difficult For The Elderly To Think Clearly

Divorce Can Be Deadly

Bad Eating Habits Can Alter DNA

Intake Of Certain Fatty Acid Appears To Improve Neurodevelopment For Preterm Girls This is another benefit of the Omega 3 oils.

Vatican Rap on Pill as Polluter Narrows Research

Scientists take a step closer to an elixir of youth This is a very interesting article

3 John 1:2 Beloved, I wish above all things that thou mayest prosper and be in health, even as thy soul prospereth.

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