Health and Nutrition: March 17, 2009

by JohnMcTernan · March 17, 2009

Proverbs 16:20

He that handleth a matter wisely shall find good:

and whoso trusteth in the LORD, happy is he.

Commentary

For anyone first reading the Health and Nutrition post, please read this first: Your Health. I also recommend that you first view my postings on Vitamin D and the Omega 3 oils. Just go to the search engine on the top left hand corner of this blog, and type in Vitamin D part 1 and then part 2 and 3. These three posts show the overwhelming evidence of just how important Vitamin D3 is to your health. Start taking Vitamin D3 now! Do the same for the Omega 3 oils.

I posted a number of articles on vitamins. There are few on Vitamin B-12. This is a very important vitamin and as you grow older it is difficult for your body to absorb it. I get liquid B-12 at the health store and place the liquid under the tongue for a few seconds. This is the best way to absorb B-12.

God bless you.

Nutrition

Not Enough Vitamin D In The Diet Could Mean Too Much Fat On Adolescents

Raw Broccoli, Cabbage Slash Bladder Cancer Risk by 40 Percent

How Cranberry Juice Can Prevent Urinary Tract Infections

Vitamins Help Prevent Vision Loss From AMD

Vitamin B And Folic Acid May Reduce Risk Of Age-related Vision Loss

Olive Leaf Extract Can Help HBP and Cholesterol

Vitamin B12 May Protect Aging Brains

Low Levels Of Vitamin B12 May Increase Risk For Neural Tube Defects
Vitamin C Intake Associated With Lower Risk Of Gout In Men

Vitamin A Signals Offer Clues To Treating Autoimmunity

Green, Black Tea Can Reduce Stroke Risk, Research Suggests