Health and Nutrition: November 27, 2009

by · November 28, 2009

Proverbs 11:17
The merciful man doeth good to his own soul:
but he that is cruel troubleth his own flesh.
Introduction
For anyone first reading the Health and Nutrition post, please read this first: Your Health.
I also recommend that you first view my postings on Vitamin D and the Omega 3 oils. Just go to the search engine on the top left hand corner of this blog, and type in Vitamin D part 1 and then part 2 and 3. These three posts show the overwhelming evidence of just how important Vitamin D3 is to your health. Start taking Vitamin D3 now! Do the same for the Omega-3 oils. I also added Resveratrol to this list. It is found in wine and many fruits. You can get Resveratrol supplements at health food stores.
Commentary
The never ending stream of information about the benefits of Vitamin D, Omega 3 oils and Resveratrol continues. These three are being associated with incredible benefits for people touching such areas as MS, Osteoporosis, cancer and Cystic Fibrosis. There are several articles about the Omega 3 oils. Make sure you are taking Cod Liver Oil daily as it is loaded with both the Omega 3 oils and Vitamin D.  
Vitamin D Could Ease Symptoms of MS The benefits of this vitamin seem to never end.
I also posted many real good articles in the health section. Remember to pass this information on to others who can use it. I believe that God is getting to us information, like the type I am posting, to protect us from this world health system which has destroyed so many lives. It keeps so many bound on drugs without helping them.
May the Holy God of Israel bless you and your family.
Nutrition
Diets High In Sodium And Artificially Sweetened Soda Linked To Kidney Function Decline I recommend drinking green tea with real honey. Stay away from soda and anything with artificial sweeteners.
3 John 1:2 Beloved, I wish above all things that thou mayest prosper and be in health, even as thy soul prospereth.
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