Health and Nutrition
After years of study and observation, I have come to the conclusion that Vitamin D3 is the most important nutritional factor for your body. This vitamin is made in our body with sun light. The further north you live the more you have to supplement with Vitamin D. We spend significant amount of time indoors and do not received enough sunlight. Age is a factor for both the young and old.
Vitamin D touches so much of our body’s health that I am not going to list them here. My first post on the blog will be how important Vitamin D is for our body.
You will be amazed just as I was when you the importance of this vitamin to your health!
Mozart, MD – Music for the Mind and Body This article shows the power of music on our brain. Mozart’s music can actually prevent seizures in people who are prone to it! I also think that rock music has the opposite effect on the brain. Rock music and drugs with sexual immorality go together. The good ole fashion hymns are the way to go. I think the church needs the ole hymns to get us back to worshiping the Lord without the beat of rock music interfering. Psalm 22:3 But thou art holy, O thou that inhabitest the praises of Israel.
Remember you are responsible for your health and NOT the medical establishment.