Health and Nutrition: January 7, 2009
Nehemiah 8:10
Then he said unto them, Go your way, eat the fat, and drink the sweet, and send portions unto them for whom nothing is prepared: for this day is holy unto our Lord: neither be ye sorry; for the joy of the LORD is your strength.
Commentary
For anyone first reading the Health and Nutrition post, please read this first: Your Health.
For anyone first reading the Health and Nutrition post, please read this first: Your Health.
I also recommend that you first review my postings on Vitamin D. Just go to the search engine on the top left hand corner of this blog, and type in Vitamin D part 1 and then Vitamin d part 2. These two posts show the overwhelming evidence of just how important Vitamin D3 is to your health.
I am in the process of gathering more studies for Part 3. The studies showing the benefits of Vitamin D are never ending.
The Omega 3 oils are just as important and I plan to post an article showing all the benefits of these oils. I just need time.
The amount of great information being released related to your health is now overwhelming. I was just posting three articles about nutrition and three about health so as not to overload you with reading. I am now going to post much more because the information is fantastic that you need to know, and I have a tremendous backlog that is growing daily. Please share this information with many people as you can.
Nutrition
“A natural compound extracted from grape seeds makes laboratory leukemia cells commit suicide, according to a new study by the University of Kentucky. When exposed to the extract, 76 percent of the leukemia cells were dead within 24 hours.”
Health
Inflamed Gums Linked To Heart Disease Please take care of your gums. An infection in your gums spills over into the blood stream and infects the circulatory system resulting in damage to the veins and arteries. This can result in serious heart disease including death.
“It has been long suspected that atherosclerosis is an inflammatory process, and that periodontal disease plays a role in atherosclerosis,” said Mario Clerici, M.D., a senior researcher on the study. “Our study suggests that this is the case, and indicates that something as simple as taking good care of your teeth and gums can greatly reduce your risk of developing serious diseases.”
Drink Brewed Tea To Avoid Tooth Erosion, Study Suggests Stay away from sugar and artificial sweeteners. If you must have a sweetener, use natural honey and not the boiled honey.
Three Esophageal, Stomach Cancer Subtypes Linked To Smoking; One Associated With Alcohol Use If you are addicted to smoking, seek God’s power in the name of the Lord Jesus to break this addiction.
Dogs More Effective Than Prozac I have three dogs and don not need Prozac. I recommend dogs as
I have had them all my life and know the benefits of these pets. Truly they are man’s best friend. I have written memoirs about my lifetime experience with dogs. You can read my memoirs at: My Dogs A Lifetime of Wonderful Memories I have the memoirs in a booklet. Please contact me if you would like a copy. This is one of my best sellers!
“A recent study published in the journal “Psychosomatic Medicine” found that positive effects produced by dogs included several signs of reduced stress, including lowered blood pressure, slowed heart rate and more relaxed muscles. And those relaxing effects were attained much more rapidly than pills. Having a dog close by reduced stress in as little as five minutes, where prescription medications can take weeks before taking effect.”
Remember you are responsible for your own health: Act now!
3 John 1:2 Beloved, I wish above all things that thou mayest prosper and be in health, even as thy soul prospereth.
