Philippians 4:8
Finally, brethren, whatsoever things are true, whatsoever things are honest, whatsoever things are just, whatsoever things are pure, whatsoever things are lovely, whatsoever things are of good report; if there be any virtue, and if there be any praise, think on these things.
Introduction
For anyone first reading the Health and Nutrition post, please read this first:
Your Health.
I also recommend that you first view my postings on Vitamin D and the Omega 3 oils. Just go to the search engine on the top left hand corner of this blog, and type in Vitamin D part 1 and then part 2 and 3. These three posts show the overwhelming evidence of just how important Vitamin D3 is to your health. Start taking Vitamin D3 now! Do the same for the Omega-3 oils. I also added Resveratrol to this list. It is found in wine and many fruits. You can get Resveratrol supplements at health food stores.
Commentary
Loads of articles about Vitamin D and Omega 3 oils and your health. It is so obvious these are the key to your health. I suggest that if you are sick with any type of disorder that you immediately start with Vitamin D supplements. It seems this research is heading towards Vitamin D and the fish oils will help cure almost all aliments!
Nutrition
Fish Oil Given Intravenously to Patients in Intensive Care Has Many Benefits, Study Finds
Fish Oil Slows Cell Aging
“A number of studies over the last 20 years or so have shown that after patients have had a heart attack, taking fish oil through diet or supplements is able to reduce the risk of a subsequent heart attack or death from coronary heart disease,”
Blueberry Juice Improves Memory in Older Adults
Citrus Surprise: Vitamin C Boosts the Reprogramming of Adult Cells Into Stem Cells
Can Vitamin D Cut Colon Cancer?
Friendly Bacteria Love the Humble Apple
Health
First Oral Bacteria Found Linking a Mother and Her Stillborn Baby I have posted many studies showing how important dental care is. Please do not neglect your teeth. Poor teeth and gums can lead to all sorts of problems from cancer to heart trouble.
Blood Pressure Control Abnormal in Newborns of Smoking Mothers
Exercise Protects and Improves Aging Brains
Tobacco Smoke Causes Lung Inflammation, Promotes Lung Cancer Growth
3 John 1:2 Beloved, I wish above all things that thou mayest prosper and be in health, even as thy soul prospereth.
