Update: Health and Nutrition

For anyone first reading the Health and Nutrition Update, please read this first: Your Health
Nutrition
Low Vitamin D Levels Associated With Death From Cardiovascular, All Causes
This is the latest in study after study showing just how important is this vitamin to your health. If you have not started taking Vitamin D supplements, do not delay and start today.
Grape Juice Heart-Healthy Alternative to Wine
Health
Health Freedom Warning: Drug Company Seeks to Outlaw Vitamin B6 to Protect Pharma Profits (This article shows just how diabolical are the drug companies and FDA. They want to control all vitamins etc by classifying them as drugs! This fight has been going on for years. This is an excellent article which will open your eyes to just how diabolical is the FDA. Constant vigilance is needed to defend our health against the FDA! You can be assured if the FDA is diabolical in this area, it is on other areas. That is why you cannot just trust the medical establishment with your health)