Health and Nutrition: September 28, 2009
And be not drunk with wine,
wherein is excess; but be filled with the Spirit;
For anyone first reading the Health and Nutrition post, please read this first: Your Health.
I also recommend that you first view my postings on Vitamin D and the Omega 3 oils. Just go to the search engine on the top left hand corner of this blog, and type in Vitamin D part 1 and then part 2 and 3. These three posts show the overwhelming evidence of just how important Vitamin D3 is to your health. Start taking Vitamin D3 now! Do the same for the Omega-3 oils. I also added Resveratrol to this list. It is found in wine and many fruits. You can get Resveratrol supplements at health food stores.
For the first time in a long time, there is nothing to report about Vitamin D or the Omega 3 oils.
I posted two articles about high fat diet and how it affects the brain. These articles are very interesting. Stay in good health so you can keep away from doctors and the federal control of health. It is bad enough to deal with the medical profession. It will be impossible with the feds interfering.
God bless you.
Vitamin C and the Skin
Remember you are responsible for your own health: Act now!
3 John 1:2 Beloved, I wish above all things that thou mayest prosper and be in health, even as thy soul prospereth.
I was wondering what you thought of the swine flu vaccine and getting the regular flu shots? are they safe..should we get them. right now im taking the wait and see approach
Every time I get the regular flu shot I get sick~~Coincidence? Maybe but~~No shots for me (I,ve escaped the flu for 2 yrs now PTL)!
Age has alot to do with this also, as far as the immune sytem goes.
Anon Im with you~~Its too new to try now in my opinion