Health and Nutrition
Proverbs 3:7,8
Be not wise in thine own eyes: fear the LORD, and depart from evil. It shall be health to thy navel, and marrow to thy bones.
Introduction
If you have a health issue, please use this search engine, as I have posted several hundred research articles.
Commentary
It has been months since I posted about health issues. I have still collected great information but have not the time to post it. It is important to get this information to you because we need to stay as far as possible from the Babylonian Health System. God has His way of keeping us healthy and that is why I post this information. I believe in the soon coming of the Lord Jesus, but until He comes I want everyone to be in good health.
Vitamin E Protects Against Many Cancers If you followed this section, I posted many articles about the benefits of Vitamin E and how the FDA and others were trying to destroy its value. They used synthetic Vit E rather than natural. I exposed what they were doing because Vitamin E went head to head with the blood thinners which bring in $billions. Vitamin E is natural so it could not be copyrighted! I said they would not be able to suppress the truth of Vitamin E and in the end the truth of its benefits would be known. Well this study admits this but says it is just from food and not supplements. The reason not from supplements is because they used the synthetic! When using Vitamin E always get natural and it must be with mixed tocopherols. I use Carlson Labs products.
“There are studies suggesting that vitamin E actually increases the risk of cancer and decreases bone density,” says Chung S. Yang, director of the center. “Our message is that the vitamin E form of gamma-tocopherols, the most abundant form of vitamin E in the American diet, and delta-tocopherols, also found in vegetable oils, are beneficial in preventing cancers while the form of vitamin E, alpha-tocopherol, the most commonly used in vitamin E supplements, has no such benefit.”
Nutrition
Maximizing Your Vitamin D from Safe Sun Exposure This is very good about how to use the sun to get natural Vitamin D3.
“I can tell you that these guidelines work and have personally used them to maximize my vitamin D levels. I have not taken any oral vitamin D for years now. Last spring, with one to two hours of sun exposure regularly, I was able to get my vitamin D level to 105, which is typical of lifeguards that are not using sun screens.”
Vitamin D Blood Level for Reducing Major Medical Risks in Older Adults The most important Vitamin that we can take at any age.
Vitamin D May Protect Against Viral Infections During the Winter This is why taking D3 supplements in the winter is so important.
Omega-3 Foods Lower Alzheimer’s Risk
Resveratrol: Study Resolves Controversy On Life-Extending Red Wine Ingredient “Resveratrol improves the health of mice on a high-fat diet and increases life span,” said David Sinclair of Harvard Medical School. The question was how”.
Garlic Compound Fights Source of Food-Borne Illness Better Than Antibiotics The Babylonian doctors will never tell you this, just like they will never tell you about Vitamin D or E. This is what we need for our health maintenance.
Health
Statins Creates Over 60,000 New Diabetics Each Year This is one of the most popular prescribed drugs. It is a dangerous money making machine for the Babylonian system. There are many natural ways to protect your heart and not using statins. If you are taking statins, please read this article or pass it on to someone who is.
“According to Dr. Amy Egan, the FDA’s deputy director of safety in the division of metabolism drug products, the new warnings, particularly the one for memory loss, came as the result of anecdotal reports compiled over the past year. In short, with well over 30 million Americans now taking statin drugs, we’re witnessing a massive ongoing ‘live’ experiment, and many are putting their health on the line for drugs that offer little in the way of heart protection. In fact, they may actually make your heart health worse.”
Studies find more chemicals, medications in drinking water It goes without saying that you must invest in a good water filter system.
New Fluoride Warning Coming Soon to Your Water Bills The danger of fluorine has been known since the 1950s, yet this dangerous chemical is still put into the water.
Pepsi is Even WORSE than High Fructose Corn Syrup Soda Please drink good water or green tea and not the sodas.
Turmeric Prevents Heart Attacks “A new study from Thailand suggests that extracts from turmeric spice, known for their antioxidant and anti-inflammatory properties, may help ward off heart attacks in people who’ve had recent bypass surgery.”
Infection Linked to Dangerous Blood Clots in Veins and Lungs
Ultrasound Destroys Prostate Cancer With Few Side Effects Wow, may this help many men!
“The technology enables doctors to preserve the prostate by aiming only at the cancerous area in contrast to standard treatment, such as irradiation or surgical removal of the gland, which may cause impotence and leakage of urine or feces, researchers in London said in the study published Monday. The technique, also called HIFU, may provide men with an alternative similar to the lumpectomy, in which doctors remove tumors rather than the whole organ in breast-cancer patients, they said.”
Beehive Extract Shows Potential as Prostate Cancer Treatment
Probiotics Play a Crucial Role in Your Health
Dental X-Rays Linked to Brain Tumor
‘Universal’ cancer vaccine developed This is the way to fight cancer by building up the immune system.
“The therapy, which targets a molecule found in 90 per cent of all cancers, could provide a universal injection that allows patients’ immune systems to fight off common cancers including breast and prostate cancer. Preliminary results from early clinical trials have shown the vaccine can trigger an immune response in patients and reduce levels of disease.”
Low Oxygen Levels Could Drive Cancer Growth, Research Suggests
Today after church, I talked to the pastor about America being on the path to a sooner than later judgement. I feel the Lord wants the people to be warned. Later this week I will ask the pastor for permission to address at least the Sunday school class. I’m afraid of what the response will be-as the Lord already had me read Hosea 9 in which the prophets are rejected as “mad”. Pray for me in this situation anyway. The pastor is a good man and a great evangelist whose gift is winning souls, but prophecy is not his gift at all. He doesn’t see the signs as anything to be concerned about. It’s time to let the watchmen on the wall call out the warning because it is coming. The Lord helped to confirm this with me this morning by having me read Leviticus 26. Read it yourself and see which category the United States fall into. Contend for the faith!
Keith, may the Lord bless you as you stand for truth and watchmen on the walls.
Keith O.
I will be praying for you and your Wife. It will take courage to stand up before men and declare what the Lord has put on your heart. Unfortunately,the role of Prophet and the prophetic word have been kicked out of most denominations,even spirit-filled. I pray that the Lord gives you boldness and makes you “as a bronze wall”.
My Dr. Just put me on Statin drugs for my cholesterol. I have an enlarged heart and need to control cholesterol and blood pressure. At 65 years of age I am healthy other wise and I have done everything to control both of these conditions… Really don’t want to take Lovastatin but don’t know what else to do.
I really cannot tell you what to do.
All I can say is to read what I post and do research on your own.
Pray and ask God to lead in this critical issue.
Try two supplements Red Rice Yeast and Krill Oil capsules. Make sure that the Krill Oil comes from the Antarctic (Swanson’s has this and it is reasonably priced). My doctor wanted me to also, but I refused. In three months my test showed everything was normal.
John: I really appreciate your health updates–and my prayer would be that more people would pay attention to what you write here. From personal experience I know that these things work. Wonder why it is that people give you that same shrug and look when you try to tell them about how they can feel better and be healthier as they do when you try to tell them that Jesus is coming back soon? I have even met people who seem to think that doctors are “gods” and everything they say is truth–too bad. After giving it a lot of thought, I also believe it has to do with lifestyle changes that would have to be made and it would take an effort that most people don’t seem to want to make even if they would feel so much better and actualy experience good health–just the same as loving Jesus and following His ways takes a lifestyle change.
Thanks again for your updates on health, but especially on prophecy. We pray for your protection and for the power of the Holy Spirit to guide you!
Maranatha!
I am so delighted that these posts are such a blessing to you.
God wants us to be health and free of the Babylonians.
Dear John,
after the Lord led me to your blog last year the Nutrition and Health section became very important to me – I started reading all your posts about this topic on the blog, added several supplements (including Vitamin D) and changed my nutrition to some extent (and still have to…). Mercola is a very good source for all this – he exposes many of the frauds out there. I also added Vitamin K2 as a supplement as this seems to have a huge benefit on health which has yet to be fully discovered: http://products.mercola.com/vitamin-k/
http://articles.mercola.com/sites/articles/archive/2011/03/26/the-delicate-dance-between-vitamins-d-and-k.aspx
Keep up the good work in these times of deception!
Thanks Dr.John[brother],for addressing health issues as well.Even though I’m a prophecy buff,we can’t neglect the other things.God treats the whole man.I don’t mean it in a [new age ]sense,but it’s true.The Bible has certain foods,practices,and Godly wisdom to keep us at our best while we are here.If we are poor in health,[through our own fault],we can sometimes hurt our witnessing abilities…Some may think..why should I listen to him or her..she cannot even take care of themselves.While this is not always the case,God doe’s hold us responsible for how we treat our bodies.Spiritual care is much more important..but that doe’s not mean physical health is not.God Bless you brother John on all your fine work. Dan.w